Here’s my definition of coaching:
“Coaching is guiding a person with curiosity to take profound action to reach beyond their comfort zone and rekindle their passion for what they really want; to write a different story that better aligns with their true values than the story they have been telling themselves and others.”
Through coaching you get to discover exactly what you really want for your life; to write a new story. Not just dream big, but live big! Coaching helps to distinguish between the story you are currently in (the story of what you ‘should’ be or ‘should’ want) from the future story you get to author yourself. Once you see this next chapter, you’re much more likely to naturally and consistently take actions to reach it. That is what coaching is.